BRINN’S VIDEOS

Livestream w/ Brinn August 2023

Livestream w/ Brinn August 2023

60 MINS, Brinn, Live Studio Classes

To access this post, you must purchase SB On Demand or SB On Demand (+ 24 hour Trial).

spokanebarre

Barre Fusion Classes | Downtown Spokane
⬆️ Intensity ⬇️ Impact
Total Body•Cardio•Results Driven
In Studio/LiveStream/Pre-recorded
Download our App 📱

Did you know 🤔 ➡️➡️➡️ 🟡There’

Did you know 🤔 ➡️➡️➡️

🟡There’s no actual dancing in barre.
Even though our roots are seeded in ballet, you don’t have to be a dancer or have any dancing experience nor should you expect to DO any dancing.

🟡Barre is not a trend.
Our fitness format isn’t going anywhere. And although our form of barre has certainly evolved and is not the same as it was in the 70s when it was first created, the principles of this style of fitness are lasting for a reason 👉🏼 it’s effective, it’s safe & it’s fun.

🟡YOU can do barre.
Yes - you can. The top 2 excuses we hear:

“I’m not coordinated enough.”
(Go back and read the first bullet point!) Also - we WORK on coordination (just like we work on balance, strength and endurance….it’s one of the reasons WHY you should take class!
&
“I have to be better shape before I take a class”
🙉Nope. Not so. We give you options. You get to choose what you want or can do that day. And we encourage you to progress over time. There is 0️⃣ judgement when you walk in our door. You just have to show up.

#barreexercise #barrefitness #spokanewashington #barreworkout #spokane #spokanesmallbusiness #spokanewa #localbusiness #spokanebarre #barrestudio #barre #mindbody #healthjourney #inspire #accountabilitybuddy #motivation #barrehard #physicalfitness #physicalhealth #community #barreisforeveryone #barreisforeverybody

☀️Now that it’s officially summer, we wanted

☀️Now that it’s officially summer, we wanted to remind you of a few FUN things to look forward to…

1️⃣ Summer Blackout Bingo Challenge begins the 26th - August 26th. Register on the app, website or in studio! Prizes for winners include free summer facial fromBack Bar Skincaree, SB swag and more!

2️⃣FREE Barre on the Bridge 👉🏼July 13th & 20th. Enter to WIN a free week of classes if you pre register (link in bio). Thanks tUnifest CO.O. DJ MOON WILDLD for helping us bring the fun and beats at this event!

3️⃣Book Club, Barre + Beer Night, SB Morning Hike are all coming this summer too 👉🏼 RSVP on the app/website!

4️⃣ Please remember we are in our summer schedule - check our app or website for current class times. The few minor changes are just for summer. If you really want to see a particular class back on the schedule come Fall - speak up! Send us a DM, email or text! We’d love to hear your vote!

We look forward to moving, shaking, sweating and celebrating our physical+mental+emotional wellness with you through connection and barre all summer!! 🫶🏼

#barreexercise #barrefitness #spokanewashington #barreworkout #spokane #spokanesmallbusiness #spokanewa #localbusiness #spokanebarre #barrestudio #barre #mindbody #healthjourney #inspire #accountabilitybuddy #motivation #barrehard #physicalfitness #physicalhealth #summer #summerchallenge #summerbarre #barreonthebridge #bettertogether #physicalwellness #mentalwellness #emotionalwellness #together #workout #workouttogether

✨FREE event (2 nights!) July 13th & 20th ✨Dow

✨FREE event (2 nights!) July 13th & 20th
✨Downtown Spokane ~ Riverfront Park ~ South Howard Bridge (next to the carousel & water feature) ✨GIVEAWAY! Register via the link in bio & you’ll be offered a special promotion of one week unlimited class pass!
✨Bring: water💦 mat🌀 shades🕶️ & your buddies👭
✨Don’t miss out! Thank you @providenceeasternwa @riverfrontspokane for adding Barre on the Bridge to Spokane’s annual Riverfront Moves summer series!! We can’t wait!

#spokanebarre #spokane #barre #riverfrontmoves #barreonthebridge #moveoutside #exerciseoutside #free #freeevent #localevents #downtown #river #fitnessoutdoors #ﬁtness #fitneslifestyle

🥳Happy Birthday to our lovely Rose!🥳 If you

🥳Happy Birthday to our lovely Rose!🥳

If you take a class from Rose, you know immediately she is a person of heart, dedication — passion and compassion. 🫶🏼

But even though she’s all heart, she doesn’t go easy! She always offers layers (upon layers) of ways to intensify things. 😅 So if shakes are what you are looking for, don’t let her calm demeanor trick you - your muscles will know the truth 😆

We are beyond lucky to have this one on our instructor team. Show her some love!

Happy Birthday Rose!! 😘

#barreexercise #barrefitness #spokanewashington #barreworkout #spokane #spokanesmallbusiness #spokanewa #localbusiness #spokanebarre #barrestudio #barre #mindbody #healthjourney #inspire #accountabilitybuddy #motivation #barrehard #physicalfitness #physicalhealth #community #teamwork #dreamteam #barreinstructor #barrebirthday

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